expected the microdosing to change how they felt on measures of 18 affective states: angry, anxious, calm, cognitive functioning, craving, creative, connected, energy, focused, guilty, happy, meditative, motivated, open, sad, self-efficacy, stressed, and well. They were asked at the final visit to report whether microdosing actually did result in change in these states. Data on adverse events...
Objectives: Stress has deleterious effects on teachers' well-being and interactions with students. While in-person mindfulness programs have demonstrated benefits for teachers' mental health, in-person classes are often not feasible due to teachers' busy schedules. This study assessed four components of feasibility (implementation, demand, acceptability, and limited-efficacy testing) for an...
Abstract Funding Acknowledgements Type of funding sources: None. Background There is a growing body of empirical research that shows that psychological risk factors such as stress, type D personality, anger and hostility can lead to depression, anxiety, social isolation, and low socio-economics status. Psychological risk factors increase the risk of coronary artery disease (CAD) and contribute...
Abstract Objectives This nonrandomized trial investigated the feasibility and mental health outcomes associated with a mindfulness family caregiver (MFC) training program delivered online. Method The study included 216 family caregivers (85.2% female; mean age = 57.34, SD = 12.87; 83.4% White, 2.8% Black, 12% Asian, 8.1% Hispanic, 1.8% American Indian/Alaska Native) who enrolled in the weekly,...
Medical Research JournalMay 23, 2023Jolanta Kolasa, Małgorzata Woźniak, Tomasz Cyrkot et al.1 citation
Introduction: There is evidence that mindfulness-based interventions can be effective in the treatment of patients with depression, anxiety, posttraumatic distress syndrome and many other disorders. Psychological disorders are common among heart failure patients. In the management of heart failure interventions based on mindfulness are used sporadically, and there is also a need for more...
N,N-dimethyltryptamine (DMT), 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) and 5-hydroxy-N,N-dimethyltryptamine (bufotenine) are psychedelic tryptamines found naturally in both plants and animals and have shown clinical potential to help treat mental disorders, such as anxiety and depression. Advances in both metabolic and genetic engineering make it possible to engineer microbes as cell...
N,N-dimethyltryptamine (DMT) is distinct among classic serotonergic psychedelics because of its short-lasting effects when administered intravenously. Despite growing interest in the experimental and therapeutic use of intravenous DMT, data are lacking on its clinical pharmacology. We conducted a double-blind, randomized, placebo-controlled crossover trial in 27 healthy participants to test...
Yoga transcends spiritual barriers and well-known shows the manner to unity. “Yoga in Daily Life” gives the religious aspirant steering on lifestyles’s direction through the practices of Mantra Yoga and Kriya Yoga. The art work of education yoga allows in controlling an individual’s mind, body and soul. It brings together physical and highbrow disciplines to collect a peaceful body and mind; it...
Perception of one’s self and body in time and space are fundamental aspects of self-consciousness. It scaffolds our subjective experience of being present, in the here and now, a vital condition for our survival and wellbeing. Depersonalisation (DP) is characterized by distressing feeling of being ‘spaced out’, detached from one’s self, body and the world, as well as atypical ‘flat’ time...
Persons with mental illness feel symptoms like depression, anxiety, or fatigue. It is important for them to decrease symptoms and increase well-being. The present study investigated efficacy of mindfulness yoga on mood and self-compassion of persons with mental illness. Participants were persons with mental illness who lived in a community. Thirteen participants received once mindfulness yoga...