IRA-International Journal of Applied Sciences
September 26, 2016
Shanthi Lakshmi Duraimani
Nearly one–third of the working populations in most developed countries report high or extreme levels of negative stress. Over the last decade, the escalating costs associated with workplace stress indicate an international trend among industrialized nations. Stress is considered as one of the root causes for many psychological disorders. Anxiety is one of the common disorders that can rise due...
International Journal of Indian Psychology
September 25, 2016
The purpose of the present study was to find out the influence of test anxiety and mindfulness on academic performance among adolescents. The present study consist sample of 100 adolescents (50 male and 50 female) selected through stratified random sampling method. The data were collected with the help of Westide Test Anxiety Scale developed by Richard Driscoll and Ketucnchy Inventory of...
Complementary Therapies in Clinical Practice
September 22, 2016
Laura Tolbaños-roche, María Teresa Miró Barrachina, Ignacio Ibáñez Fernández
Objective: To analyze the effect of the 'Exercise Without Movement' (E.W.M) yoga method on mindfulness and on the improvement of anxiety and depression symptoms. Methods: A quasi-experimental study examined the effect of one month E.W.M. intervention among 38 participants who were enrolled voluntarily to both groups, study (n = 16) and control (n = 22). Five participants dropped out during the...
Military Medicine
September 1, 2016
Marina A Khusid, Meena Vythilingam
Mindfulness-based interventions (MBIs) have been increasingly utilized in the management of mental health conditions. This first review of a two-part series evaluates the efficacy, mechanism, and safety of mindfulness meditation for mental health conditions frequently seen after return from deployment. Standard databases were searched until August 4, 2015. 52 systematic reviews and randomized...
Journal of Caring Sciences
August 31, 2016
Reza Yazdanimehr, A. Omidi, Z. Sadat et al.
Introduction: Pregnancy can be associated with different psychological problems such as depression and anxiety. These problems are often neglected and left untreated. This study aimed to examine the effect of mindfulness-integrated cognitive behavior therapy on depression and anxiety among pregnant women. Methods: A convenient sample of 80 pregnant women were selected. Participants were...
Mindfulness
August 1, 2016
Elise M. Clerkin, Laurel D. Sarfan, E. M. Parsons et al.
This cross-sectional study tested social anxiety symptoms, trait mindfulness, and drinking to cope with social anxiety as potential predictors and/or serial mediators of drinking problems. A community-based sample of individuals with co-occurring social anxiety symptoms and alcohol dependence were recruited. Participants (N = 105) completed measures of social anxiety, drinking to cope with...
July 22, 2016
M. Amiri, M. Rabiei, V. Donyavi
The purpose of the present study was to evaluate the effectiveness of mindfulness training in enhancing executive function and decreasing symptoms of depression and anxiety in multiple sclerosis patients. The population in this study consisted of people with MS who referred to Karaj city MS society in 1394. These people didn’t experience medicinal changes during the study period and their...
The British Journal of Psychiatry
July 2016
Samuel Yeung Shan Wong, Benjamin Hon Kei Yip, Winnie Wing Sze Mak et al.
Research suggests that an 8-week mindfulness-based cognitive therapy (MBCT) course may be effective for generalised anxiety disorder (GAD). To compare changes in anxiety levels among participants with GAD randomly assigned to MBCT, cognitive-behavioural therapy-based psychoeducation and usual care. In total, 182 participants with GAD were recruited (trial registration number: CUHK_CCT00267) and...
Journal of Traditional and Complementary Medicine
June 27, 2016
Marilú Roxana Soto-Vásquez, Paul Alan Arkin Alvarado-García
The goal of this study was to verify whether association of aromatherapy with essential oils of Satureja brevicalyx or Satureja boliviana and mindfulness meditation can reduce anxiety levels in humans. A randomized experimental trial was carried out with 108 participants who were divided into 6 groups, comprising a waiting list control group and five experimental groups. Aromatherapy was...
PLoS One
June 15, 2016
Clara Strauss, Kate Cavanagh, Annie Oliver et al.
ObjectiveMindfulness-based interventions (MBIs) can reduce risk of depressive relapse for people with a history of recurrent depression who are currently well. However, the cognitive, affective and motivational features of depression and anxiety might render MBIs ineffective for people experiencing current symptoms. This paper presents a meta-analysis of randomised controlled trials (RCTs) of...