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Efficacy of Mindfulness-Based Cognitive Therapy for Self-Esteem, Psychological Well-being, and Happiness in Substance Use Disorder: A Randomized Controlled Trial

Puspanjali Borthakur, Thaddeus Alfonso

Research Square November 3, 2026 preprint DOI: 10.21203/rs.3.rs-10814884/v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Single-masked randomized controlled trial
Sample size 71
Population Adult men receiving inpatient rehabilitation for substance use disorder at two centers in Bangalore, India
Interventions Mindfulness-Based Cognitive Therapy (MBCT) treatment as usual (TAU)
Duration 8-week intervention; assessments at baseline, post-intervention, and one- and three-month follow-up
Topics Addiction Meditation
Key findings Scores on self-esteem, psychological well-being, and happiness improved significantly over time in both groups (all p<.001). MBCT plus treatment as usual produced significantly greater gains than treatment as usual alone for happiness (significant time-by-group interaction, partial eta-squared=.087) and for self-esteem on mean gain scores, but not for psychological well-being, whose interaction was not significant. The authors conclude MBCT is a valuable adjunctive intervention for SUD rehabilitation, with the most robust benefit for happiness.

Abstract

Abstract Substance use disorder (SUD), a major public health concern across the world, and also in India, is commonly associated with low self-esteem, reduced psychological well-being, and diminished happiness. Yet, rigorous trials of psychosocial interventions targeting these outcomes in rehabilitation settings remain scarce. This single-masked randomized controlled trial (RCT) examined the efficacy of an 8-week Mindfulness-Based Cognitive Therapy (MBCT) program, delivered alongside treatment as usual (TAU), in improving self-esteem, psychological well-being, and happiness among adults with SUD. Seventy-one men receiving inpatient rehabilitation at two centers in Bangalore, India, were block-randomized to an MBCT-plus-TAU group (n=36) or a TAU-only group (n=35); 30 participants per group completed all four assessments (baseline, post-intervention, and one- and three-month follow-up). Across the full sample, scores on all three outcomes improved significantly over time (all p<.001). A significant time x group interaction emerged for happiness (F(3,198)=5.51, p=.001, partial eta-squared=.087), with the MBCT group showing greater gains than the TAU group; interactions for psychological well-being and self-esteem were not significant. Mean gain scores indicated significantly greater improvements with MBCT than with TAU for happiness and self-esteem, but not for psychological well-being. These findings support MBCT as a valuable adjunctive intervention for SUD rehabilitation, with the most robust benefit observed for happiness. Trial registration: Clinical Trials Registry of India, CTRI/2025/09/094309 (Registered on 08/09/2025). Details are available at http://ctri.nic.in.

Comparable studies

Other randomized controlled trials on addiction, most cited first.

Study Year Design Participants
Percentage of Heavy Drinking Days Following Psilocybin-Assisted Psychotherapy vs Placebo in the Treatment of Adult Patients With Alcohol Use Disorder Adults aged 25–65 with DSM-IV alcohol dependence and at least 4 heavy drinking days in... 2022 Randomized controlled trial n = 95
Ketamine psychotherapy for heroin addiction: immediate effects and two-year follow-up. Detoxified heroin-addicted patients 2002 Randomized controlled trial n = 70
A Single Ketamine Infusion Combined With Motivational Enhancement Therapy for Alcohol Use Disorder: A Randomized Midazolam-Controlled Pilot Trial. Adults with alcohol dependence engaged in motivational enhancement therapy 2019 Randomized controlled trial n = 40
A Single Ketamine Infusion Combined With Mindfulness-Based Behavioral Modification to Treat Cocaine Dependence: A Randomized Clinical Trial. Cocaine-dependent adults 2019 Randomized controlled trial n = 55
Single Versus Repeated Sessions of Ketamine-Assisted Psychotherapy for People with Heroin Dependence Detoxified inpatients with heroin dependence 2007 Randomized controlled trial n = 59

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