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The Mindfulness-to-Meaning Theory: Extensions, Applications, and Challenges at the Attention–Appraisal–Emotion Interface

Eric L Garland, Norman A. S. Farb, Philippe R. Goldin, Barbara L. Fredrickson

Psychological Inquiry October 2, 2015 DOI: 10.1080/1047840x.2015.1092493 (opens in new tab)

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AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Keywords Contemplation Meaning existential Appraisal theory Psychotherapist Field mathematics Cognitive psychology Epistemology Cognitive science
Citations 228
Key findings Mindfulness interventions reduce anxiety and depression through changes in cognitive and emotional appraisal processes, particularly decentering and acceptance.

Abstract

Over the past several decades, a corpus of research has emerged detailing the therapeutic outcomes and processes of mindfulness. The emergence of the field of contemplative science has given rise t...

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