Autonomic and Gut Microbiome Correlates of the Online Mindfulness- and Compassion-Based Intercare Program for Parental Burnout: Exploratory Secondary Analysis of a Randomized Clinical Trial
Francisco Villalón, Maximiliano Escaffi‐Schwarz, Ismael Palacios-García, Daniela Moya Aros, Fernanda Rojas Vásquez, Yolanda López-del-hoyo, Javier García-campayo
Research Square June 5, 2026 preprint DOI: 10.21203/rs.3.rs-9817403/v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Exploratory secondary analysis of a three-arm randomized clinical trial |
|---|---|
| Sample size | 595 |
| Population | Women with at least one child who teleworked at least one day per week in Chile; biological substudy included fecal microbiome (IBAP-BP n=15, AC n=17) and ECG/heart rate variability (IBAP-BP n=17, AC n=21) subsets |
| Intervention | Mindfulness- and compassion-based intervention for parental burnout (IBAP-BP) |
| Duration | 6 months |
| Measures | lnRMSSD, gut microbial diversity/composition, predicted microbial functional pathways (16S rRNA sequencing, PICRUSt2) |
| Topics | Meditation |
| Registration | NCT05833269 |
| Key findings | Both the mindfulness- and compassion-based intervention and the active control reduced parental burnout relative to waitlist at six months (β = −0.80 and −1.08). In the biological substudy, the intervention group showed higher lnRMSSD post-intervention and higher phylogenetic α-diversity at six months than the active control, with three bacterial genera and one predicted tyrosine degradation pathway differing after false discovery rate correction. The authors characterize these as exploratory, hypothesis-generating findings. |
Abstract
Abstract
Objectives: To examine exploratory autonomic and gut microbiome correlates associated with an online mindfulness- and compassion-based intervention for parental burnout.
Methods: This exploratory secondary analysis used data from a three-arm randomized clinical trial conducted in Chile. The parent trial included 595 women with at least one child who teleworked at least one day per week. Participants were allocated to a mindfulness- and compassion-based intervention for parental burnout (IBAP-BP), an active control (AC), or waitlist. The biological substudy included fecal microbiome (IBAP-BP, n = 15; AC, n = 17) and ECG/heart rate variability data (IBAP-BP, n = 17; AC, n = 21). Exploratory biological outcomes included lnRMSSD, gut microbial diversity/composition, and predicted microbial functional pathways inferred from 16S rRNA sequencing and PICRUSt2.
Results: Both IBAP-BP and AC reduced parental burnout relative to waitlist at 6 months (IBAP-BP vs WL: β = −0.80; 95% CI, −1.38 to −0.23; AC vs WL: β = −1.08; 95% CI, −1.63 to −0.54). In the biological substudy, IBAP-BP showed higher lnRMSSD at post-intervention (β = 0.62; 95% CI, 0.30 to 0.93) and higher phylogenetic α-diversity at 6 months (β = 0.17; 95% CI, 0.05 to 0.29) compared with AC. Three bacterial genera and one predicted tyrosine degradation pathway differed between groups after false discovery rate correction.
Conclusions: An online mindfulness- and compassion-based intervention was associated with reductions in parental burnout and preliminary autonomic and gut microbiome differences. Findings should be interpreted as exploratory and hypothesis-generating. Trial Registration : ClinicalTrials.gov Identifier: NCT05833269.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cites 10
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- The Empirical Status of Mindfulness-Based Interventions: A Systematic Review of 44 Meta-Analyses of Randomized Controlled Trials Perspectives on Psychological Science February 16, 2021
- Isha yoga practices, vegan diet, and participation in Samyama meditation retreat: impact on the gut microbiome & metabolome - a non-randomized trial. BMC Complementary Medicine and Therapies April 5, 2023
- Rapid shift of gut microbiome and enrichment of beneficial microbes during arhatic yoga meditation retreat in a single-arm pilot study BMC Complementary Medicine and Therapies February 13, 2025
- Alteration of faecal microbiota balance related to long-term deep meditation. General Psychiatry January 3, 2023
and 5 more in the library