Mindfulness-Based Cognitive Therapy for Young People and Their Carers: a Mixed-Method Feasibility Study.
Daniel N Racey, Jerry Fox, Vashti L Berry, Kelly V Blockley, Rachel A Longridge, Jennifer L Simmons, Astrid Janssens, Willem Kuyken, Tamsin Ford
Mindfulness 2018 DOI: 10.1007/s12671-017-0842-7 (opens in new tab)
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Study at a glance
AI-extracted from the abstract| Characteristics | Mixed-method service evaluation Qualitative Peer reviewed |
|---|---|
| Sample size | 39 |
| Population | Young people recovering from depression (n=18) and their parents (n=21), plus clinicians working with them |
| Intervention | Mindfulness-based cognitive therapy (MBCT) |
| Duration | Eight-session programme; follow-up of one year for additional contact |
| Topics | Depression Meditation |
| Keywords | Parents Young people |
| Key points | The authors report that MBCT was acceptable and feasible for young people recovering from depression and for their parents, with 84% attending at least 6/8 sessions and 48% requiring no further intervention within a year. Young people improved significantly on all outcome measures, and parents improved significantly in rumination, self-compassion, and decentring. The parallel parent course was described as providing personal support and promoting shared understanding of depression. |
Abstract
We aimed to evaluate whether mindfulness-based cognitive therapy (MBCT) was feasible and acceptable for young people, their parents and the clinicians working with them; whether a parallel course for parents was a useful addition; and whether attendance at MBCT was associated with improved outcomes. The design was a mixed-method service evaluation of an eight-session MBCT programme for young people who were recovering from depression. The course was a manualised eight-session group intervention. Both young people (n = 18) and parents (n = 21) completed validated measures before and after the course. Semi-structured interviews were completed with some group participants and clinical staff working in the service. Care records were searched for additional contact following the intervention. Qualitative data from young people, parents and clinicians suggested that MBCT was acceptable and feasible and provided strategies to cope. The parent course was reported to provide personal support to parents and helped them cope with their child's depression whilst also impacting the family, promoted shared understanding of depression and strategies to combat it and addressed intergenerational aspects of depression. Eighty-four per cent of participants attended at least 6/8 sessions, and 48% required no further intervention within the following year. Young people had statistically significant improvements across all outcome measures, whilst parents had statistically significant improvements in rumination, self-compassion and decentring.
Comparable studies
Other qualitative studies on meditation, most cited first.
Citations in the library
Cited by 5
- Mindfulness Based Cognitive Theraphy: Lowering The Quarter Life Crisis in Achieving Happiness Jurnal Aisyah Jurnal Ilmu Kesehatan September 10, 2022
- Mindfulness Based Cognitive Therapy for Children And Adolescent: A Systematic Review Psikiyatride Guncel Yaklasimlar - Current Approaches in Psychiatry April 15, 2026
- A systematic review and meta-ethnographic synthesis of Mindfulness-based Cognitive Therapy for people with major depression. Clinical Psychology & Psychotherapy August 15, 2022
- Impact of Meditation-Based Lifestyle Practices on Mindfulness, Wellbeing, and Plasma Telomerase Levels: A Case-Control Study. Frontiers in Psychology March 4, 2022
- The Effect of Mindfulness Interventions for Parents on Parenting Stress and Youth Psychological Outcomes: A Systematic Review and Meta-Analysis Frontiers in Psychology June 6, 2019
Cites 9
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- Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Journal of Consulting and Clinical Psychology 2004
- Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse JAMA Psychiatry April 28, 2016
- Mindfulness-based stress reduction for the treatment of adolescent psychiatric outpatients: A randomized clinical trial. Journal of Consulting and Clinical Psychology 2009
- Assessing adolescent mindfulness: Validation of an Adapted Mindful Attention Awareness Scale in adolescent normative and psychiatric populations. Psychological Assessment 2011
and 4 more in the library