Efficacy of Mindfulness Based Cognitive Therapy on Children With Anxiety.
Rima Shetty, Sreejayan Kongasseri, Shweta Rai
Journal of Cognitive Psychotherapy November 1, 2020 DOI: 10.1891/jcpsy-d-20-00014 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Sample size | 52 |
| Population | Children with anxiety (25 boys and 27 girls) screened from 240 children |
| Duration | 12 weeks post-intervention |
| Measures | Spence Children's Anxiety Scale, Emotion Regulation Questionnaire-Child and Adolescent |
| Topics | Anxiety Meditation |
| Keywords | Emotion regulation School children, mbct-c |
| Key findings | MBCT-C was more effective than group therapy in improving anxiety among children, with a between-group effect size of Cohen's d 1.05, and was as effective as group therapy in reducing emotion suppression for emotion regulation. |
Abstract
This study examined the efficacy of mindfulness based cognitive therapy on children (MBCT-C) with anxiety. Two hundred and forty children were screened, of which 52 (25 boys and 27 girls) with anxiety were randomly allocated to either MBCT-C or group therapy (GT including cognitive behavioral principles). Both groups were rated on the Spence Children's Anxiety Scale and Emotion Regulation Questionnaire-Child and Adolescent, pre- and 12 weeks post-interventions. MBCT-C was found to be more effective than GT in improving anxiety among children (between-group effect size Cohen's d 1.05) and as effective as GT in reducing emotion suppression for effective emotion regulation. This study provides support for MBCT-C as an effective group intervention for children with anxiety.
Comparable studies
Other randomized controlled trials on anxiety, most cited first.
Citations in the library
Cited by 6
- Mindfulness in Mental Health and Psychiatric Disorders of Children and Adolescents: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Pediatric Reports May 14, 2025
- An exploratory cluster-randomized controlled trial on mindfulness yoga's effectiveness in school-refusing children: reductions in SCAS-C physical injury fears and pulse rate. Frontiers in Human Neuroscience 2024
- Mindfulness-Based Cognitive Therapy for Children (MBCT-C): A Clinical Approach for Teaching Mindfulness to Children Neuromethods 2026
- Mindfulness-based cognitive therapy for children (MBCT-C) on internalizing, externalizing, and attention problems in children from single-parent families: A study protocol for a crossover randomized clinical trial. PLoS One August 6, 2026
- Development of Mindfulness Based Solution Focused Brief Therapy for Children (MBSFT-C): An International Delphi Study International Journal of Systemic Therapy July 2, 2025
and 1 more in the library
Cites 6
- Mechanisms of mindfulness Journal of Clinical Psychology December 29, 2005
- Inside the Mindful Mind Current Directions in Psychological Science December 1, 2013
- Mindfulness Training for Elementary School Students Journal of Applied School Psychology July 6, 2005
- Mindfulness-based cognitive therapy: Further issues in current evidence and future research. Journal of Consulting and Clinical Psychology June 1, 2008
- Mindfulness-Based Cognitive Therapy for Children: Results of a Pilot Study Journal of Cognitive Psychotherapy March 1, 2008
and 1 more in the library