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Dream recall as a function of method of awakening.

A Shapiro, Donald R. Goodenough, R B Gryler

Psychosomatic Medicine March 1, 1963 DOI: 10.1097/00006842-196303000-00009 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 11
Population Human subjects awakened from dream periods during sleep
Topics Dreaming
Keywords Humans Dreams Sleep
Key findings Gradual awakenings from REM periods more often led subjects to believe they had been awake or thinking rather than dreaming, compared with abrupt awakenings. Reports of dreamless sleep were more frequent in the early REM periods of the night than in later ones, and arousal thresholds indicated lighter sleep across successive REM periods.

Abstract

Eleven subjects were awakened from dream periods (defined in terms of Dement and Kleitman's eye-movement criteria) and asked to describe their dream experience. Subjects more often believed that they were awake and/or thinking when the awakening was gradual than when the awakening was abrupt (P <.05). Reports in which the subject believed that he had been awakened from a dreamless sleep were more frequent for the first several eye-movement periods of the night than for eye-movement periods which occurred toward morning (P <.05). Depth of sleep, as defined by the arousal threshold, also became lighter for successive eye-movement periods during the night (P <.05).

Comparable studies

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Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
The prevalence of nightmares and their independence from anxiety. Undergraduates 1990 Observational study using daily dream logs n = 220

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