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DREAM RECALL AND THE PHYSIOLOGY OF SLEEP.

A Shapiro, Donald R. Goodenough, I Biederman, I Sleser

Journal of Applied Physiology July 1, 1964 DOI: 10.1152/jappl.1964.19.4.778 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Sample size 13
Population Human subjects studied over 4 nights of sleep
Duration 4 nights of sleep
Measures EEG, eye-movement potentials, heart rate, respiration, dream reports
Topics Dreaming
Keywords Humans Electrocardiography Electroencephalography Eye movements Dreams Memory Sleep Physiology Respiration
Key findings Respiratory rate was more irregular during REM periods that led to dream reports than during REM periods that led to reports of dreamless sleep, suggesting a possible association between respiratory irregularity and dream experience.

Abstract

Thirteen subjects were studied for 4 nights of sleep by simultaneous recording of EEG, eye-movement potentials, heart rate, and respiration. The subjects were awakened from stage 1 sleep periods with rapid, conjugate eye movements (REM periods) and asked to describe any preawakening experiences (dream or thoughts). Respiratory rate was more irregular during REM periods which led to dream reports than during REM periods which led to reports of dreamless sleep. Submitted on August 5, 1963

Comparable studies

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Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
The prevalence of nightmares and their independence from anxiety. Undergraduates 1990 Observational study using daily dream logs n = 220

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