Effectiveness and Cost-effectiveness of a Digital Mindfulness-Based Intervention for Psychological Distress Delivered by Trainee Instructors: A Randomized Controlled Trial.

Psychother Psychosom August 14, 2026 DOI: 10.1159/000553463 (opens in new tab)

Study at a glance

AI-extracted from the abstract

Characteristics	Randomized controlled trial Peer reviewed
Intervention	Digital mindfulness-based intervention
Topics	Meditation
Key findings	The digital mindfulness-based intervention delivered by trainee instructors reduced psychological distress and was cost-effective compared to the control.

Abstract

Effectiveness and Cost-effectiveness of a Digital Mindfulness-Based Intervention for Psychological Distress Delivered by Trainee Instructors: A Randomized Controlled Trial.

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Study at a glance

Abstract

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