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Conceptualizing and Measuring Mindfulness in School Settings: A Mixed Methods Study and Development of Mindfulness in School Scale

Ziyaeddin Halid İpek, Ferudun Sezgin

Journal of Intelligence September 1, 2026 DOI: 10.3390/jintelligence14090210 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Exploratory sequential mixed methods design Qualitative Peer reviewed
Sample size 663
Population Teachers
Measures Mindfulness in School Scale (MSS)
Topics Meditation
Key points The Mindfulness in School Scale (MSS) has a five-dimensional structure (Self-Observation, Environmental Observation, Self-Awareness, Environmental Awareness, Acceptance) explaining 51.46% of variance, with satisfactory fit and internal consistency (Cronbach's alpha 0.80–0.93). The authors suggest mindfulness in schools involves intrapersonal and interpersonal processes, with environmental awareness as a contextually salient dimension.

Abstract

This study aimed to explore how mindfulness is perceived and experienced by teachers and to develop and validate the Mindfulness in School Scale (MSS) for use in school settings. An exploratory sequential mixed methods design was employed. In the qualitative phase, phenomenological interviews were conducted with 23 teachers selected through purposive maximum variation sampling. Content analysis identified six themes: Self-Observation, Environmental Observation, Self-Awareness, Environmental Awareness, Acceptance, and Reactive Control. These findings informed the development of the MSS. In the quantitative phase, the scale was administered to 663 teachers. Exploratory and Confirmatory Factor Analyses supported a five-dimensional structure comprising Self-Observation, Environmental Observation, Self-Awareness, Environmental Awareness, and Acceptance, explaining 51.46% of the total variance. Standardized CFA factor loadings ranged from 0.50 to 0.90, and the measurement model demonstrated satisfactory fit (χ2/df = 1.20, RMSEA = 0.028, CFI = 0.984, TLI = 0.981). The five dimensions also demonstrated satisfactory internal consistency, with Cronbach’s alpha coefficients ranging from 0.80 to 0.93. Correlations among the dimensions were generally low to moderate, indicating that the MSS captures related but distinct aspects of mindfulness in school settings rather than a single underlying construct. The findings further suggest that mindfulness in schools is shaped by both intrapersonal and interpersonal processes, with environmental awareness emerging as a contextually salient dimension. Overall, the MSS provides initial evidence for the validity and reliability of its five dimensions as a multidimensional instrument for assessing mindfulness among teachers in school settings while offering a context-specific framework for future research examining the relationship between mindfulness and emotional intelligence.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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