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Addressing the biological embedding of early life adversities (ELA) among adults through mindfulness: Proposed mechanisms and review of converging evidence.

Neuroscience & Biobehavioral Reviews January 5, 2022 DOI: 10.1016/j.neubiorev.2022.104526 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Key findings Proposes that mindfulness-based interventions may counteract the biological embedding of early life adversities through mechanisms such as stress regulation and neuroplasticity, with converging evidence supporting this potential, though further research is needed.

Abstract

Addressing the biological embedding of early life adversities (ELA) among adults through mindfulness: Proposed mechanisms and review of converging evidence.

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