Mindfulness based interventions for blood pressure reduction: systematic and umbrella review of existing meta-analyses.

Study at a glance

AI-extracted from the abstract

Characteristics	Umbrella review Peer reviewed
Population	Existing meta-analyses on mindfulness-based interventions for blood pressure
Intervention	Mindfulness-based interventions
Topics	Meditation
Key findings	The review suggests that mindfulness-based interventions may modestly reduce blood pressure, but the evidence is constrained by methodological limitations in the included meta-analyses, warranting further high-quality research.