Addressing the biological embedding of early life adversities (ELA) among adults through mindfulness: Proposed mechanisms and review of converging evidence.
Neurosci Biobehav Rev January 5, 2022 DOI: 10.1016/j.neubiorev.2022.104526 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Review Peer reviewed |
|---|---|
| Topics | Meditation |
| Key findings | Proposes that mindfulness-based interventions may counteract the biological embedding of early life adversities through mechanisms such as stress regulation and neuroplasticity, with converging evidence supporting this potential, though further research is needed. |
Abstract
Addressing the biological embedding of early life adversities (ELA) among adults through mindfulness: Proposed mechanisms and review of converging evidence.