Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
Håkan Nilsson, Pia H. Bülow, Ali Kazemi
Europe’s Journal of Psychology August 19, 2015 DOI: 10.5964/ejop.v11i3.949 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Keywords | Disengagement theory Existentialism Psychosocial Meaning existential Psychotherapist Field mathematics Healthy aging Successful aging Gerontology Epistemology |
| Citations | 40 |
| Key points | Proposes that mindful sustainable aging (MSA) integrates mindfulness to address physical, mental, social, and existential needs of older adults, offering a more holistic framework than existing gerontological theories. |
Abstract
The primary aim of this article is to present a new concept called mindful sustainable aging (MSA), which is informed by mindfulness practices that support the physical, the mental, and especially, the social and the existential dimensions of old life. The concept of MSA is discussed and compared with four influential psychosocial theories in the field of gerontology, i.e., activity theory, disengagement theory, successful aging theory and gerotranscendence theory. The article ends with reviewing research on how mindfulness practice can help to manage, diminish and/or improve a number of serious physical conditions that are common among older people. The potential of mindfulness when it comes to facilitating for older adults in their quest for spiritual and existential meaning is discussed extensively throughout the article.