The Use of MBSR in Old Age
Philipp Stang, Martin G. Köllner, Daniela Rico-Dresel
GeroPsych September 1, 2025 DOI: 10.1024/1662-9647/a000346 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Narrative review Peer reviewed |
|---|---|
| Population | Older adults |
| Topics | Meditation |
| Key findings | MBSR-based interventions show positive effects on stress reduction, mindfulness, and emotional well-being among older adults, though research is limited. |
Abstract
Abstract: Current research findings on interventions based on the Mindfulness-Based Stress Reduction concept indicate various applications and positive effects. Positive effects are found in both longer and shorter mindfulness training sessions. Based on a narrative review, we review the positive effects regarding stress reduction, mindfulness, and emotional well-being among older adults. Because of the rather small body of research on older adults and at the same time the high relevance of the application, the authors call for increased research activities in this area.