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Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse

J. Mark G. Williams, Willem Kuyken

The British Journal of Psychiatry May 1, 2012 DOI: 10.1192/bjp.bp.111.104745 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Intervention Mindfulness-based cognitive therapy
Topics Meditation
Keywords Psychotherapist Mindfulness-based cognitive therapy Cognition Clinical psychology
Citations 124
Key findings MBCT was developed as a psychological approach for people at risk for depressive relapse to learn how to stay well in the long-term.

Abstract

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

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