Dream Recall, Dream Length, and Sleep Duration: State or Trait Factor
Michael Schredl, Iris Reinhard
Perceptual and Motor Skills April 1, 2008 DOI: 10.2466/pms.106.2.633-636 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational cohort Peer reviewed |
|---|---|
| Sample size | 444 |
| Population | Participants who kept sleep diaries |
| Duration | 14 days |
| Topics | Dreaming |
| Key findings | Both intra-individual fluctuations and interindividual differences in sleep duration affect dream recall frequency. |
Abstract
Longer sleep duration should be related to dream recall (longer REM sleep), but previous findings regarding the relationship between habitual sleep duration and dream recall frequency have been conflicting, whereas experimental manipulation of sleep duration yielded a significant effect. The analysis of diaries kept by the 444 participants over 14 days indicated that intra-individual fluctuations and interindividual differences in sleep duration affect dream recall.