A randomized controlled trial of mindfulness: effects on academic stress, academic burnout, and psychological resilience in university students.
Front Psychol November 27, 2025 DOI: 10.3389/fpsyg.2025.1722669 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | University students |
| Topics | Meditation |
| Key findings | Mindfulness training reduced academic stress and burnout and increased psychological resilience in university students. |
Abstract
A randomized controlled trial of mindfulness: effects on academic stress, academic burnout, and psychological resilience in university students.