A randomized controlled trial of mindfulness-based cognitive therapy vs stress management training for obsessive-compulsive disorder.
Sonal Mathur, M. Sharma, S. Balachander, T. Kandavel, Y. Reddy
Journal of Affective Disorders December 27, 2020 DOI: 10.1016/j.jad.2020.12.082 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Longitudinal Peer reviewed |
|---|---|
| Sample size | 60 |
| Population | Outpatients with DSM-IV-TR OCD attending a specialty OCD clinic |
| Interventions | Mindfulness-based cognitive therapy Stress management training |
| Duration | 12 weekly sessions |
| Topics | Meditation |
| Key findings | Mindfulness-based cognitive therapy led to a significantly higher response rate (80% vs. 27%) and greater reductions in OCD severity, obsessive beliefs, and anxiety compared with stress management training. |
Abstract
Background: Recently, mindfulness-based therapies have emerged as a treatment modality for OCD, but there is sparse controlled data. We report the efficacy of mindfulness-based cognitive therapy (MBCT) in treating OCD in comparison with stress management training (SMT).
Methods: 60 outpatients with DSM-IV-TR OCD attending a specialty OCD clinic were randomly assigned in 1:1 ratio to either MBCT (n=30) or SMT (n= 30). Both the groups received 12 weekly sessions of assigned intervention. An independent blind rater assessed the primary outcome measure at baseline and at the end of 12 weeks.
Results: Significantly greater proportion of patients responded to MBCT than to SMT (80% vs. 27%, P <0.001). In the linear mixed-effects modelling for intent-to-treat analysis, there was a significant reduction in the illness severity measured using the Yale-Brown Obsessive-Compulsive Scale, obsessive beliefs of 'responsibility/threat estimation' and 'perfectionism/intolerance of uncertainty' measured using the Obsessive Beliefs Questionnaire and anxiety.
Limitations: Small sample size with a relatively high attrition in the control group. Lack of a cognitive behaviour therapy (CBT) control group.
Conclusions: Mindfulness-based cognitive therapy is efficacious in the treatment of OCD. Future studies should compare MBCT with CBT in larger representative samples and also examine the sustainability of change in longitudinal studies.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cited by 21
- Aversive response to uncertainty as a mediator for the effect of a mindfulness intervention on symptoms of anxiety International Journal of Psychophysiology June 24, 2022
- Psychedelic Experience October 26, 2023
- Mindfulness- and acceptance-based programmes for obsessive-compulsive disorder: A systematic review and meta-analysis. Journal of Anxiety Disorders March 1, 2025
- Efficacy and fMRI-based response predictors to mindfulness-based cognitive therapy in obsessive-compulsive disorder: Study protocol for a randomised clinical trial. Revista de Psiquiatría y Salud Mental 2023
- Mechanics of Mindfulness: Investigating Metacognitive Beliefs as a Pathway of Effect on Anxiety and Depression. European Journal of Investigation in Health, Psychology and Education June 12, 2025
and 16 more in the library
Cites 6
- Mechanisms of mindfulness Journal of Clinical Psychology December 29, 2005
- Mindfulness-based exposure and response prevention for obsessive compulsive disorder: Findings from a pilot randomised controlled trial Journal of Anxiety Disorders April 30, 2018
- Efficacy of mindfulness-integrated cognitive behavior therapy in patients with predominant obsessions Indian Journal of Psychiatry March 11, 2026
- Participant perspectives on the acceptability and effectiveness of mindfulness-based cognitive behaviour therapy approaches for obsessive compulsive disorder. PLoS One 2020
- Mindfulness-based cognitive therapy as an augmentation treatment for obsessive-compulsive disorder. Clinical Psychology & Psychotherapy September 2017
and 1 more in the library