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Mindfulness-Based Stress Reduction in Prison: Experiences of Inmates, Instructors, and Prison Staff.

Int J Offender Ther Comp Criminol June 13, 2019 DOI: 10.1177/0306624x19856232 (opens in new tab) via PubMed Central

Summary

AI-generated from the abstract

A qualitative study explored the experiences of inmates, instructors, and prison staff with Mindfulness-Based Stress Reduction (MBSR) in a prison setting. Inmates reported increased self-awareness, emotional regulation, and reduced stress, though some faced challenges with meditation in the prison environment. Instructors noted the need for adapting MBSR to the correctional context, while staff observed both benefits and tensions, such as inmates appearing calmer but also more withdrawn. The findings suggest MBSR can be beneficial in prisons but requires careful implementation to address the unique constraints and social dynamics of incarceration.

Study at a glance

Characteristics Qualitative study Peer reviewed
Population Inmates, instructors, and prison staff
Intervention Mindfulness-Based Stress Reduction
Key finding MBSR in prison was associated with increased self-awareness and emotional regulation among inmates, but also highlighted challenges and tensions for instructors and staff.

Abstract

Mindfulness-Based Stress Reduction in Prison: Experiences of Inmates, Instructors, and Prison Staff.

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