Improving Wellness and Reducing Stress among Incarcerated Men with Mindfulness- Based Stress Reduction Programming
Journal of Yoga and Physiotherapy June 22, 2018 DOI: 10.19080/jyp.2018.05.555665 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Peer reviewed |
|---|---|
| Topics | Meditation |
| Citations | 16 |
Abstract
Building abilities to better self-regulate and manage stress is, therefore, likely to benefit people living in prison.While there are many interventions developed to manage stress (e.g., muscle relaxation, autogenic training and biofeedback, mindfulnessbased stress reduction) [8], the one that has the strongest
Citations in the library
Cites 10
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology Science and Practice 2003
- Investigation of mindfulness meditation practitioners with voxel-based morphometry Social Cognitive and Affective Neuroscience December 3, 2007
- Mindfulness-Based Stress Reduction in Massachusetts Correctional Facilities The Prison Journal June 1, 2007
- Change in Brainstem Gray Matter Concentration Following a Mindfulness-Based Intervention is Correlated with Improvement in Psychological Well-Being Frontiers in Human Neuroscience 2014
and 5 more in the library