Meditation induces shifts in neural oscillations, brain complexity and critical dynamics: Novel insights from MEG

Meditation alters brain activity by shifting neural oscillations, increasing brain complexity, and moving the brain toward critical dynamics—a state where neural systems are poised for optimal information processing. These changes, measured with magnetoencephalography (MEG), suggest that meditation may enhance cognitive flexibility and adaptability by promoting a more balanced and responsive neural environment.

Study at a glance

Abstract

Meditation induces shifts in neural oscillations, brain complexity and critical dynamics: Novel insights from MEG