The Effectiveness of Mindfulness-Based Stress Reduction in Fibromyalgia: A Randomized Controlled Trial
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial |
|---|---|
| Sample size | 120 |
| Population | Individuals with fibromyalgia |
| Intervention | Mindfulness-Based Stress Reduction (MBSR) |
| Duration | 8-week intervention, 6-month follow-up |
| Topics | Meditation |
| Key findings | MBSR significantly reduced pain severity, improved functional impairment, and enhanced psychological well-being compared to standard care. |
Abstract
This paper presents the findings of a randomized controlled trial investigating the effectiveness of Mindfulness-Based Stress Reduction (MBSR) in individuals with fibromyalgia. The study aimed to evaluate the impact of MBSR on pain severity, functional impairment, and psychological well-being among participants. A total of 120 participants were randomly assigned to either the MBSR intervention group or a control group receiving standard care. Measurements were taken at baseline, post-intervention, and six-month follow-up. The results revealed significant reductions in pain severity, improvements in functional impairment, and enhanced psychological well-being in the MBSR group compared to the control group. However, challenges related to participant adherence and the generalizability of findings were noted. The study highlights the potential benefits of MBSR as a complementary approach in managing fibromyalgia and calls for further research to optimize its implementation