Meditation and its regulatory role on sleep.
Front Neurol April 18, 2012 DOI: 10.3389/fneur.2012.00054 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractThe abstract suggests that meditation may play a regulatory role in sleep, potentially improving sleep quality and addressing sleep disturbances. The text indicates a relationship between meditation practices and sleep regulation, but does not provide specific findings, mechanisms, or empirical data. The summary is limited to the stated connection without further detail.
Study at a glance
| Characteristics | Peer reviewed |
|---|---|
| Key finding | Meditation may have a regulatory role in sleep. |
Abstract
Meditation and its regulatory role on sleep.