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Functional connectivity-related changes underlying mindfulness meditation for internet gaming disorder: a randomized clinical trial.

Xuefeng Xu, Haosen Ni, Huabin Wang, Tongtong Wang, Chang Liu, Xiaolan Song, Guang-Heng Dong

npj Mental Health Research July 31, 2025 DOI: 10.1038/s44184-025-00154-6 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized clinical trial Preregistered Peer reviewed
Sample size 80
Population Patients with internet gaming disorder
Interventions Mindfulness meditation Progressive muscle relaxation
Duration 8 sessions over 8 weeks
Topics Meditation
Key findings Mindfulness meditation enhanced functional connectivity within the executive control network and frontostriatal pathway, improving top-down control over game craving.

Abstract

Internet gaming disorder (IGD) is recognized as a mental health issue. Traditional interventions have limitations, but mindfulness meditation (MM) shows promise due to its flexibility and social acceptance. Study 1, fMRI data from 61 IGD patients and 60 healthy controls (HCs) were compared to assess functional connectivity (FC). Study 2- a randomized clinical trial, 80 IGD patients underwent either an MM intervention (twice-weekly for 8 sessions) or progressive muscle relaxation (PMR) as a control (pre-registered-Chinese clinical trial registry, ChiCTR2300075869, September 18, 2023). Study 1 revealed abnormal FC within the executive control network (ECN) and between the ECN and reward network in IGD patients. Study 2 showed that MM enhanced FC within the ECN and frontostriatal pathway. MM refining the coupling between brain regions involved in executive control and reward processing. This enhancement improves top-down control over game craving. These findings suggest that MM can effectively treat IGD.

Comparable studies

Other randomized controlled trials on meditation, most cited first.

Study Year Design Participants
Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment 2003 Randomized controlled trial n = 41
Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients 2000 Randomized controlled trial n = 145
Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults 2008 Randomized controlled trial n = 139
Short-term meditation training improves attention and self-regulation Undergraduate Chinese students 2007 Randomized controlled trial n = 40
Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients 2004 Randomized controlled trial n = 73

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