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Processes of embodied sense-making and integration in challenging experiences of advanced meditation – A reflexive thematic analysis of destabilization, rigidification, and social negotiation

Oliver Andersson Hugemark, Terje Sparby, Andrea Grabovac, Matthew D. Sacchet

PsyArXiv May 28, 2026 preprint DOI: 10.31234/osf.io/8pgb7_v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study
Sample size 25
Population Advanced meditators
Topics Meditation
Key findings The authors argue that challenging experiences in advanced meditation are not solely caused by the intensity or non-ordinary nature of meditative states, but emerge through dynamic, embodied, and contextually shaped processes of sense-making and integration. They propose these experiences may be better understood as relational and embodied processes shaped by interpretive and sociocultural dynamics, rather than always purely individual, intrapsychic, or pathological.

Abstract

While meditation has been increasingly associated with challenging and adverse experiences, especially in more advanced and high-density practices, little is known about how advanced practitioners experience, make sense of, and integrate non-ordinary experiences that may disrupt their sense of self, reality, embodiment, and meaning. Building on recent advances in the scientific study of advanced meditation and work in cultural and phenomenological psychiatry, this first-of-its-kind study sought to better understand challenging experiences that advanced practitioners themselves understood in non-clinical terms as broader psychological, embodied, and meaning-making processes. Drawing on in-depth interviews with 25 advanced meditators, the study used a semantically grounded, inductive approach to reflexive thematic analysis to identify shared patterns in how advanced meditators made sense of challenging experiences in the context of intense and altered experiential states and transformative shifts. The analysis developed three main themes: (1) Destabilization of self, body, and reality: when meditative experiences exceed integrative and regulatory capacity; (2) Inflated and constraining modes of engagement: when practice becomes rigidly organized; and (3) Breakdown and negotiation of social intelligibility: when meditation cannot be integrated into relationships. Across themes, advanced meditators made sense of challenging experiences not as arising solely from the intensity or non-ordinary nature of certain meditative states, stages, or transformations, but as emerging through dynamic, deeply embodied, and contextually shaped processes of sense-making and integration. These findings suggest that challenging experiences in advanced meditation may, in some cases, be better understood as relational and embodied processes shaped by interpretative and sociocultural dynamics, rather than always purely individual, intrapsychic, or pathological experiences, and that these meaningfully shape how meditators’ practice trajectories and broader lives unfold.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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