Dancing Mindfulness: A Phenomenological Investigation of the Emerging Practice.
Explore 2015 Jamie Marich, Terra Howell 24 citations
An extensive review of both quantitative and qualitative literature reveals numerous connections between mindfulness practice and psychological well-being. Dancing Mindfulness, as a holistic wellness practice, is a creative approach to mindfulness meditation that draws on dance as the vehicle for engaging in the ancient practice characterized by non-judgment, loving kindness, and...
DOI: 10.1016/j.explore.2015.07.001 (opens in new tab)
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Mindfulness
Phenomenology
Dance
Body awareness
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