Rashmi Shetkar

Self-transcending meditation is good for mental health: why this should be the case.

International Review of Psychiatry June 1, 2016 Alex Hankey, Rashmi Shetkar 24 citations

A simple theory of health has recently been proposed: while poor quality regulation corresponds to poor quality health so that improving regulation should improve health, optimal regulation optimizes function and optimizes health. Examining the term 'optimal regulation' in biological systems leads to a straightforward definition in terms of 'criticality' in complexity biology, a concept that...