Body Awareness and Yoga Training
Perceptual and Motor Skills December 1, 1994 Nisha Rani, P. V. Krishna Rao 88 citations
This study was done to investigate whether the practice of hatha yoga enhances the awareness of the normal, nonemotive bodily processes. A yoga-trained group of 17 and a control group of 19 were administered the Body Awareness Questionnaire. Analysis showed that the yoga-trained group had a significantly better body awareness than the control group.
DOI: 10.2466/pms.1994.79.3.1103 (opens in new tab)
Hatha yoga
Physical therapy