The term "lucid dream" describes a dream during which the dreamer is aware of being in a dream while the dream is ongoing. Our investigation focused on the frequency of the lucid dream experience and its relationship to mental health, behavioural control (TPF; Becker, 1989), decision behaviour (EQS; Wolfram, 1982), and spatial abilities (3DW; Gittler, 1990). Data analysis of 89 subjects...
The present study has investigated the relationship between Autogenic Training and dream recall for 112 participants in 16 beginning courses of 10 wk. Analyses confirmed the hypothesis that learning and practicing this relaxation technique enhanced dream recall.