Doing what matters in times of stress: No-nonsense meditation and occupational well-being in COVID-19.
PLoS One 2023 Justine Van de Velde, Katia Levecque, Bert Weijters et al. 1 citation
While the COVID-19 pandemic challenged the general public's health and well-being, it exacerbated the pre-existing well-being issues in the educational sector in many countries. Mindfulness-based interventions are often applied to protect and promote occupational well-being. To investigate how the well-being benefits of these interventions arise, we selected one accessible technique that is...