Frontiers in PsychologyNovember 11, 2021Maya Sanilevici, Omer Reuveni, Shahar Lev-Ari et al.
The COVID-19 pandemic imposed extreme living conditions of social distancing, which triggered negative mental health problems and created challenges in seeking mental health support. Mindfulness-based interventions (MBIs) have been found to enhance wellbeing and mental health by reducing stress and anxiety and improving emotion regulation. Preliminary evidence suggests that online, synchronous...
ABSTRACT: An inquiry‐based intervention has been found to have a positive effect on burnout and mental well‐being parameters among teachers. The aim of the current study was to qualitatively evaluate the effect of the inquiry‐based stress reduction (IBSR) meditation technique on the participants. Semi‐structured interviews were conducted before and after the IBSR intervention and were analyzed...
Maya Sanilevici, Omer Reuveni, Shahar Lev-Ari et al.
UNSTRUCTURED: The COVID-19 pandemic imposed extreme living conditions of social distancing and stay-at-home orders, which not only triggered negative mental health problems, but also created challenges in seeking mental health support. Consequently, many support services and programs were forced to rapidly shift into online platforms. Mindfulness-based programs have been found to enhance...