Objective: Childhood trauma is thought to program biological adaptations to stress that confer lifelong health risk. Mindfulness interventions have improved mental health among adults exposed to childhood trauma, but whether they can offset physical health risk is unknown. This trial evaluated effects of mindfulness and coping interventions on daily life stress processes in this population....
Stroke is a leading cause of morbidity and mortality, significantly affecting the health of individuals post stroke and their partners. Both people living with the effects of stroke (PLWS) and their partners experience elevated stress. Therefore, this daily diary study examined day-to-day variations in stress and its association with mindful awareness as a potential protective factor against...
Bodily sensations are a key element in many mindfulness practices. Previous meta-analytic evidence indicated a small positive association between mindfulness and interoceptive accuracy. The current study aimed to critically extend and update these findings, using all currently available evidence. Randomized controlled trials, case-control studies, and cross-sectional studies were identified in...