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Leeba Rezaie

2 papers in the library · 12 citations · publishing 2023-2024

Papers

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Combined mindfulness-based stress reduction and physical activity improved psychological factors and sleep quality in patients with MDD: A randomized controlled trial study.

Archives of Psychiatric Nursing December 1, 2024 Ebrahim Norouzi, Azadeh Naseri, Leeba Rezaie et al. 12 citations

Non-pharmacological interventions are available to improve sleep quality including mindfulness-based stress reduction (MBSR) and physical activity (PA). The present study aimed to evaluate the effectiveness of the combination of MBSR and PA interventions as an augmentation to treatment as usual with sertraline to improve sleep and psychological factors among patients with MDD. Sixty-seven...

Mindfulness plus physical activity reduces emotion dysregulation and insomnia severity among people with major depression

Behavioral Sleep Medicine February 6, 2023 Ebrahim Norouzi, Leeba Rezaie, A. Bender et al.

ABSTRACT Background As the disorder progresses, patients with depression suffer from decreased emotional stability, cognitive control and motivation. In the present study, we examined the effectiveness of three interventions on emotion dysregulation and insomnia severity: 1) mindfulness; 2) physical activity, and 3) mindfulness plus physical activity. Method A total of 50 participants (mean age...