Adverse childhood experiences (ACEs) are associated with social isolation, a known contributor to diminishing mental health with consequences for adolescent development. We evaluated effects of the SKY Schools program, which combines social emotional learning (SEL) with training in autonomic regulation (breathwork), on social connectedness (SC) in female Latinx adolescents with high ACEs, a...
The purpose of this randomized controlled trial was to test the effects of an online, coached mindfulness intervention on momentary negative affect (mNA) for youth with high levels of trait negative affectivity. Participants were 111 youth ages 12 to 17 years old (M = 14.17, SD = 1.60). Youth self-identified as 68% female, 29% male, and 4.5% gender diverse; 54.55% identified as White; 31.82...
BackgroundPeople of color (POC) who experience race-related stress are at risk of developing mental health problems, including high levels of stress, anxiety, and depression. Mindfulness meditation may be especially well suited to help POC cope, given its emphasis on gaining awareness and acceptance of emotions associated with discriminatory treatment. However, mindfulness meditation rarely...