The primary purpose of the Loving-kindness and Compassion Meditations (LKCM) in Buddhism was the cultivation of kindness, but many modern LKCM trainings focused on happiness, and even used the "kindness for happiness" strategy that advocate cultivation of kindness for the benefit of happiness. This study investigated whether cultivating kindness was lesser desired than enhancing happiness for...
This study aims to assess the efficacy of mindfulness-based cognitive therapy (MBCT) in alleviating depression in older adults. A comprehensive search was conducted in 4 electronic databases and 1 registered database from inception up to July 2021 to identify relevant trials. The meta-analysis employed Hedge's g, along with its 95% CI, and associated z and P-values for the included studies,...