Efficacy of an online attachment priming and mindfulness practice intervention for insomnia, stress, and emotion regulation in university students: A randomized controlled trial.
Applied Psychology: Health and Well-Being August 1, 2026 Jodie C. Stevenson, Meghann Matthews, Umair Akram
Despite the availability of student well-being services, university students remain highly susceptible to mental health challenges. Recent research highlights the potential of mindfulness-based interventions and attachment security priming in enhancing psychological well-being. This study compared the immediate and sustained effects of digitally delivered attachment priming and...
DOI: 10.1111/aphw.70202 (opens in new tab)
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Mindfulness
Humans
Stress, psychological
Object attachment
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