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Inbal Mitnik

1 paper in the library · publishing 2017

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Inquiry‐Based Stress Reduction Meditation Technique for Teacher Burnout:A Qualitative Study

Mind, Brain, and Education June 1, 2017 Lia Schnaider‐Levi, Inbal Mitnik, Keren Zafrani et al.

ABSTRACT: An inquiry‐based intervention has been found to have a positive effect on burnout and mental well‐being parameters among teachers. The aim of the current study was to qualitatively evaluate the effect of the inquiry‐based stress reduction (IBSR) meditation technique on the participants. Semi‐structured interviews were conducted before and after the IBSR intervention and were analyzed...