Improving psychological wellbeing outlook with online mindfulness-based stress reduction (MBSR) program during the Covid-19 pandemic: A study of synchronous intervention
Klinik Psikoloji Dergisi December 12, 2025 Gizem Çeviker, Ayşe Büşra İplikçi
This study was designed to explore the effect of an online Mindfulness-Based Stress Reduction (MBSR) program on multidimensional factors of psychological well-being, such as finding meaning in life, cognitive and emotional awareness, self-compassion, gratitude, emotion regulation, self-acceptance, positive relationships, environmental mastery, personal growth, having a purpose in life, and...