Background Cortical hyperarousal and ruminative thinking are common aspects of insomnia that have been linked with greater connectivity in the default mode network (DMN). Therefore, disrupting network activity within the DMN may reduce cortical and cognitive hyperarousal and facilitate better sleep. Objective This trial aims to establish a novel, noninvasive method for treating insomnia through...
Research on yoga interventions for post-traumatic stress disorder (PTSD) is plentiful, but none to date have studied the neural effects and benefits of a yogic practice on the default mode network (DMN) in PTSD.Common features of PTSD, such as mind-wandering and emotional dysregulation, are linked to altered neural functioning of the DMN due to initial trauma exposure.Symptom severity is also...