Effectiveness of Mindfulness Training on Sleep Problems and Depression in Adolescents
Journal of Assessment and Research in Applied Counseling 2024 Mahdi Chitsaz, Ezzatollah Ahmadi, Hassan Bafandeh Qaramaleki
Objective: The present study aimed to determine the effectiveness of mindfulness-based intervention on sleep problems and depression in adolescents. Methods and Materials: This research was a quasi-experimental study with a pre-test and post-test design, along with a control group. The statistical population included all high school students with sleep problems in the city of Azarshahr during...