To Compare The Effect Of Mitchell Relaxation Method And Mindfulness-Based Stress Reduction In Improving Physical Stress Among Physiotherapy Students—An Evidence-Based Study
International Journal of Drug Delivery Technology April 11, 2026 D. Gaur, Reena Kumari, V. Verma
Background: Physiotherapy students often experience high levels of stress due to academic demands, clinical exposure, and performance pressure. Physical stress can impair their concentration, academic performance, and wellbeing. Various stress management techniques have been introduced, including the Mitchell Relaxation Method (MRM) and Mindfulness-Based Stress Reduction (MBSR). Purpose: To...