Background: Physiotherapy students often experience high levels of stress due to academic demands, clinical exposure, and performance pressure. Physical stress can impair their concentration, academic performance, and wellbeing. Various stress management techniques have been introduced, including the Mitchell Relaxation Method (MRM) and Mindfulness-Based Stress Reduction (MBSR). Purpose: To...
Abstract The Yogic literatures are replete with examples of several unique mystical experiences in deeper states of meditation. These experiences have nevertheless remained largely untouched by the scientific community, possibly because of the extreme inexplicability of such states and the lack of sophistication in evaluating them. More amenable to scientific research, however, would seem to be...