MindfulnessSeptember 25, 2026Senyao Du, Guowen Ai, Shiao Zhao et al.
Proprioception is crucial for physical activities, motor control, balance, and coordination, yet strategies to enhance it remain debated. Mindfulness-based interventions (MBIs) may improve proprioception by enhancing body awareness through attention regulation and body-mind synergy. MBIs offer low intensity, low cost, and good repeatability. This study hypothesized that MBIs improve...
Background Attention-deficit/hyperactivity disorder (ADHD) in children and adolescents is characterized by inattention, hyperactivity, and impulsivity, and is frequently accompanied by impairments in executive functioning, task performance, and emotion regulation. Mindfulness-based interventions (MBIs) have been increasingly evaluated as non-pharmacological approaches for ADHD, but findings...
Objective Applying mindfulness training across cultures can be challenging because its internal motivation depends on values, but there are differences between Western and Eastern contexts. This meta-analysis examines the comparative impacts of the Western Mindfulness-Acceptance-Commitment (MAC) approach and the culturally-adapted Chinese Mindfulness-Acceptance-Insight-Commitment (MAIC)...