Ayurvedic Mind-Body Interventions For Stress And Emotional Health: A Review
International Journal of Drug Delivery Technology June 2, 2026 Radhika Bhattrai, Bhawani Singh, C. Pandey
Stress is a major contributor to declining physical and emotional health in modern populations, disrupting physiological balance and increasing the risk of anxiety, mood disturbances, cognitive impairment, and chronic diseases. Conventional stress management approaches often rely on pharmacological interventions, which may produce adverse effects during prolonged use. This has led to increasing...