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Sandhya Sood

1 paper in the library · publishing 2026

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Integration of Indian Psychological Traditions (Yoga, Meditation, and Mindfulness) into Modern Mental Health Practice: A Conceptual and Systematic Review

International Journal of Education, Modern Management, Applied Science & Social Science August 28, 2026 Sandhya Sood

The growing global burden of mental health disorders has highlighted the limitations of exclusively biomedical and symptom-focused treatment models, prompting renewed interest in holistic and culturally rooted approaches to psychological well-being. Indian psychological traditions—particularly yoga, meditation, and mindfulness—offer comprehensive frameworks that integrate cognitive, emotional,...