A commentary to comparative analysis of meditation techniques on well-being and consciousness states: A cross-sectional study
Journal of Neurosciences in Rural Practice August 6, 2026 Roshan Sutar
is study offers a comparative cross-sectional analysis of multiple meditation techniques and their association with psychological well-being and self-reported states of consciousness.[1] By surveying over 400 individuals, the authors report that meditation practices, particularly Heartfulness and heart-based Dhyan, are associated with improved well-being and deeper experiential states.While...