Impact of yoga on stress relief among students of Aiman College of arts and science for women
International Journal of Physiology Health and Physical Education July 1, 2026 T Priya
Stress has become a common issue among college students due to academic pressure, social challenges, and lifestyle changes. This study investigates the impact of yoga on stress relief among students of Aiman College of Arts and Science for Women. A total of 150 students aged 18–24 years participated in the study. They were divided into experimental and control groups. The experimental group...