Adults spend a significant amount of time alone every day, but mindfulness factors influencing the experience of solitude (time spent alone) are underexplored. Based on person-environment fit theory, we examined the moderating role of five facets of trait mindfulness (observing, describing, acting with awareness, nonjudging of inner experiences, and nonreactivity to inner experiences) on the...
Flow is an optimal psychological state characterized by the enjoyment of deep absorption in what one is doing. This psychological state is autotelic (i.e., rewarding in itself); experiencing flow intrinsically motivates individuals to engage in activities that are conducive to it. Research on the flow experience has shed light on the phenomenology of intrinsic motivation since Csikszentmihalyi...